Saturday, December 27, 2008

Boxing day karate class

Today we had a good workout as usual. Skipping, weights, situps in threes and back-breaking pushups in threes. After that we taught wristlocks 1-4, plus applications for wristlocks from a front headlock, standing and on the ground.

Conspicuously absent were Sensei Jeff and Sensei Rod. Curious. I thought we would have an opportunity to practice after class. Sensei Terry and I have had three training sessions this week.

I'll be going in to the dojo on Monday morning around noon. Hint, hint.

1 comment:

  1. Nice Sensei Sally.

    While I wanted to be there I was a bum and lounged around the house. I did ride my bike yesterday and today so that adds up to something. As for coming in on Monday I think I should be there.

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