My passion is exploring new ways to challenge the mind and body as a unit. I am fascinated by the infinite variety of ways the human body can move. I also believe that what you feed your body is just as important as moving your body.
The last 2 weeks we've been taking pictures for the Defendo page of the Stronger You website. This week we actually did some posing. The results speak for themselves.
For more information about the Defendo program check the website.
If you've been following this blog, you know there's not much going on. I will be removing the blog shortly as it was just an experiment. Thanks for checking in everybody. Just for fun, here are a few more pictures from CUFS, with apologies to Rod.